Shorter Workouts, Better Results

By Kym | Published: January 18, 2012

YES. It can!
Read this article from Well+Good to find out how to maximize your workout time!

NOW, I’ll see you in my SOUL30 class on Tuesdays & Fridays – 12:15pm Union Square!
www.Soul-Cycle.com

KYM PERFETTO is a bike Messenger/Actress-turned Stunt-girl + Celebrity Trainer featured on MTV's Made & Today Show.
Master instructor for Soulcycle

FREE download of my original music @ No Way Josie

Read on for class schedules, playlists, and workout tips!
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