Summer is coming up – are you bikini ready? My new video, shot poolside at the gorgeous Ace Hotel in Palm Springs, shows you 3 moves to get you that sexy bikini body in time for summer.
Remember when you were Barely Legal, Trying to be Cool? You told White Lies to make it in the in-crowd.
Hey gang! Every month or so I post a full length mix for the Tuesday Turn On. Believe me when I say this mix is perfect for road trips, workouts, focus, motivation, inspiration, heck- breathing. 38 tracks. Make sure you scroll down.
I gotta thank the Nonstoppers for this one. By request, here’s my video on how to stretch. I’ve selected my top three stretches for your hip flexors, glutes, and inner thighs. First, the half-assed “hey I can kinda, sorta, nearly touch my toes” stretches have gotta stop. Instead, try some of these…
It’s quite gloomy in LA today. What better time to drop some new music on you? Stay in, do one of my home workouts, and listen to some new tunes. **SPECIAL BONUS: If you would like my FREE Spring playlist download (including these tracks and more) then make sure you sign up for my newsletter! [...]
KYM PERFETTO is a bike Messenger/Actress-turned Stunt-girl + Celebrity Trainer featured on MTV's Made & Today Show.
Master instructor for Soulcycle
FREE download of my original music @ No Way Josie
Read on for class schedules, playlists, and workout tips!
