Author Archives: Kym

Tuesday Turn-On: Surfboart

It’s summer and sunshine and remixes are plentiful.  Here’s 34min of audio-sunbeams for your eardrums named after Beyonce’s favorite sexual position.  Why?…I ask you: Why not? full playlist below…

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What I Eat (almost) Everyday…


Some people take instagram pics of their meals. I make a whole damn video about it. You asked and I delivered. Here’s what goes into my body to fuel me through an entire day of cycling, spazzing, twerking, texting and spazzing. Breakfast. Lunch. Dinner. Snacks. And more snacks.

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Tuesday Turn-On: Shuffle that Sh*t

This week I’m doing things a little differently because YOU CAN’T PIN ME DOWN!  I’m so UNPREDICTABLE!  (And enthusiastic, among other things.)  But hey- check it.  There’s some really great songs I’m feeling right now BUT I didn’t wanna lump them all into one lame-titled playlist like, “Songs I’m Mut%&Fkn Feeling Rt Now” so instead, […]

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HIIT: Ballz to the Drywall!

What do you do when you stumble upon an abandoned warehouse?…Film a workout video!  DUH.  Today I’m back with another HIIT workout that will kick your ass…just watch.  I am dead by the end of this.  This session features 5 moves I am really feeling right now.  It will

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Tuesday Turn-On: Lawn Chair Don’t-Care

Summertime, beach chairs, cold beers, heatwaves. Here’s 40 minutes of music that appropriately reflects that zero-f*cks-given feeling of sitting in a floating lawn chair on a lake with a cooler of cold ones within reach… And yeah- you could also go for a bike ride or play it at your next BBQ.

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