Some people take instagram pics of their meals. I make a whole damn video about it. You asked and I delivered. Here’s what goes into my body to fuel me through an entire day of cycling, spazzing, twerking, texting and spazzing. Breakfast. Lunch. Dinner. Snacks. And more snacks.
Posted in Food Tagged abs, clean eating, clean receipes, diet, fast healthy recipes, fitness, fitness channel, fitness personality, food, health, healthy eating, healthy recipes, highest protein breakfasts, kim perfetto, kimnonstop, kym perfetto, kymnonstop, playlists, recipes, soulcycle, wellness, workout playlists, workouts, youtube
Today is PART TWO of my Farmer’s Market Haul and it’s a battle between Quinoa and CousCous. In my opinion, you can’t lose with either. Today in KYM’S KITCHEN I share my recipe for Stuffed Peppers.
It’s another episode of KYM’S KITCHEN where I teach you how to cook healthy as any capable 5yr old could.
Also posted in Lifestyle, Miscellaneous Tagged chicken, easy, easy healthy cooking, food, healthy eating, healthy recipe, kym nonstop, kym perfetto, kym perfetto blog, kymnonstop, soulcycle
Make something insanely yummy with LEFTOVERS! One of my favorite salty/sweet salads is KALE + CORNBREAD. Try it. It’s GOOD. And it only takes 3min!
Also posted in Miscellaneous Tagged easy, easy healthy cooking, fast recipe, food, healthy eating, healthy recipe, kale, kym perfetto, kym perfetto blog, kymnonstop, quick recipe, recipe, salad, thanksgiving
Only 3 days home from my bike travels from Paris to Switzerland and Spain, I got SICK. My bad. I was pushing my body hard, riding my bike hundreds of miles, partying and staying up late, and eating mostly bread and cheese. I guess I had it comin’. So now- only 2 days later […]