Sunday is my ME-time: Brunch, bloody mary’s, and the occasional nail appointment. Speaking of- Beauty Bender featured me in their Beauty Formula column. Ha! Yeah, me.
Let’s be honest: Earth Day is BS. We are never going to save the earth in 1 day. And you won’t lose 10lbs in 1 day either. We all know it takes a healthier lifestyle to change your body. More than a day of dieting. It also takes more than recycling one bottle to clean [...]
This video is part of the Desire Project, a documentary web-series by Kate Rose. My interview was about desire in sports. For me, the desire to win and be recognized as one of the best was very real- but was so difficult for me to voice. I felt like I’d be considered silly or conceited. [...]
Many of you commented on the clothes I wore to teach in yesterday… Well, here’s the breakdown! Custom Tights: MessQueen NY $60-$120 Lululemon “It’s Getting Hot in Here” Bra $48 Bracelets by me + Tattoo by Rising Dragon I’d love to hear about your own kind of “fitness fashion”. How do you show your own [...]
Recently General Motors launched a new ad campaign on urban college campuses to encourage students to “Stop Pedaling — Start Driving.” After the ad was labeled “shameful” “ridiculous” and “disgraceful” all over twitter, GMC finally pulled the ad as of yesterday. It’s an age-old battle: the comfort and luxury of cars vs the affordability and [...]
KYM PERFETTO is a bike Messenger/Actress-turned Stunt-girl + Celebrity Trainer featured on MTV's Made & Today Show.
Master instructor for Soulcycle
FREE download of my original music @ No Way Josie
Read on for class schedules, playlists, and workout tips!
