Category Archives: Music

Pre-Party or A.M. Workout

Whether you’re going hard tonight on the dance floor or tomorrow morning in the gym, these free downloads will enhance your performance.  Forget drugs & supplements.  GIVE ME BEATS.     aaaaand here is the link I promised to download Major Lazer’s new jam I’ve been playing about lately. Click to get 2 free tracks by [...]

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Sunday Music & Beauty

Kym Perfetto rockstar

Sunday is my ME-time: Brunch, bloody mary’s, and the occasional nail appointment.   Speaking of-  Beauty Bender featured me in their Beauty Formula column.  Ha! Yeah, me.  

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Coachella Playlist 2

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Hey gang- I tried to put this one on iTunes with my other playlists but there’s too many unreleased songs on it.  You’ll have to use your interweb scouring skillz for this one! Enjoy this freebie (click the down arrow to the right to download): About the Swedish House Mafia live: I don’t know what [...]

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Hair Metal, Side Ponytails, and Coachella

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Uhhhhhhhhhhhh. From 3 days in the desert at Coachella, to my last 2 classes in LA, to 1 long flight home… my head is reeling!   Here is a record 3 playlists for you music junkies.  Get your fix! Coachella Playlist: After spending the weekend in the desert, dancing till I could hardly stand, I woke [...]

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Saturday Ride to Glory

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I posted a new playlist on iTunes, by request, and because this class was so. much. fun!   Lace leggings, cake icing, special guest appearances + bikes filling the room to the brim! Truly a highlight in my teaching career!    Great remixes and free downloads follow so….

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