Yes this is a fitness blog, but what drives my workouts? music. And I do both. NoWay Josie is the electro-dance collaboration between MYSELF & DJ FAKEMONEY. We recently were featured on Frostwire, a free music app, and we reached 40,000 downloads in our first week! Here’s the latest news: 65,732 DOWNLOADS! Needless [...]
LA, I’m here! So far it’s been a rather cold reception. I mean really, it’s 52 degrees? This “west coast winter” is not going to stop me from blowing the roof off of our new WeHo studio. I’m bringing super-hot Soulcycle classes to you everyday so we can all look our best, feel our [...]
As most of you know I will be heading to the west coast in mid February and won’t be back until April. I have some open training time that I’d like to fill until I head out. If you or anyone you know would like to train with me for the next month, send an [...]
The TONY Fitness Issue hit the stands last week, and guess who’s in it? Yup, me. TONY usually dedicates their first issue of the year to fitness to kickstart all the resolutioners. This is the second year in a row I’ve been featured (they’re responsible for the ‘punky, spunky, überfit‘ title). Be sure to pick [...]
HOLY AMAZING FUNTIMES! RED BULL SPACE @ 40 Thompson is hosting a HOLIDAY HOEDOWN POP-UP SHOP FRIDAY, SATURDAY, SUNDAY DJ’s + Open Bar (pssssst: MessQueenNY will be hocking her sick leggingz there) Dancing + Shopping! super fun. click for details>>>>>>>>>
KYM PERFETTO is a bike Messenger/Actress-turned Stunt-girl + Celebrity Trainer featured on MTV's Made & Today Show.
Master instructor for Soulcycle
FREE download of my original music @ No Way Josie
Read on for class schedules, playlists, and workout tips!
