Category Archives: News

MY MUSIC ROCKS! (says RateYourBurn)

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I made the list of 7 instructors whose “playlists blow our minds” !!!  Check out the full review on RateyourBurn.com   KYM PERFETTO: if you wanna be ahead of the musical curve.    …”Haven’t been to her class in a while (come back from LA, Kym!) but I still have flashbacks to her slick playlists [...]

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My 8min Reel

    My friend Brandon is a filmaker. A damn good one.  What happens when you hire a damn good filmaker to edit your reel?  You get a damn good reel- er – film. ??   Brandon makes a very good argument for why this reel is 8min long.  I pushed for shorter and he pushed [...]

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NoWayJosie tops 65,000 Downloads!

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  Yes this is a fitness blog, but what drives my workouts? music. And I do both. NoWay Josie is the electro-dance collaboration between MYSELF & DJ FAKEMONEY.  We recently were featured on Frostwire, a free music app, and we reached 40,000 downloads in our first week!   Here’s the latest news:  65,732 DOWNLOADS!  Needless [...]

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West Coastin’ it!

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  LA, I’m here! So far it’s been a rather cold reception.  I mean really, it’s 52 degrees?   This “west coast winter” is not going to stop me from blowing the roof off of our new WeHo studio.  I’m bringing super-hot Soulcycle classes to you everyday so we can all look our best, feel our [...]

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Open Training Times!

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As most of you know I will be heading to the west coast in mid February and won’t be back until April. I have some open training time that I’d like to fill until I head out.  If you or anyone you know would like to train with me for the next month, send an [...]

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