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	<title>Comments for Kym Perfetto</title>
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	<link>http://kymperfetto.com</link>
	<description>Fitness Guru + Actress + Adventure-Addict</description>
	<lastBuildDate>Wed, 15 Feb 2012 19:04:13 +0000</lastBuildDate>
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		<title>Comment on A word on INTENSITY from BodyRock: by Kym</title>
		<link>http://kymperfetto.com/2012/01/26/a-word-on-intensity-from-bodyrock/#comment-128</link>
		<dc:creator>Kym</dc:creator>
		<pubDate>Wed, 15 Feb 2012 19:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864112#comment-128</guid>
		<description>what&#039;re your workouts like now? Do you have anyone to train with?</description>
		<content:encoded><![CDATA[<p>what&#8217;re your workouts like now? Do you have anyone to train with?</p>
]]></content:encoded>
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		<title>Comment on Fitness Fashion by Kym</title>
		<link>http://kymperfetto.com/2012/01/12/fitness-fashion/#comment-127</link>
		<dc:creator>Kym</dc:creator>
		<pubDate>Wed, 15 Feb 2012 19:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864078#comment-127</guid>
		<description>thanks!!</description>
		<content:encoded><![CDATA[<p>thanks!!</p>
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		<title>Comment on A word on INTENSITY from BodyRock: by Jeffrey</title>
		<link>http://kymperfetto.com/2012/01/26/a-word-on-intensity-from-bodyrock/#comment-124</link>
		<dc:creator>Jeffrey</dc:creator>
		<pubDate>Sat, 04 Feb 2012 21:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864112#comment-124</guid>
		<description>A teenage Boxer, a roughneck for 12 years a smelter welder for 10 ,got sacked an lost my mojo, need motavation.</description>
		<content:encoded><![CDATA[<p>A teenage Boxer, a roughneck for 12 years a smelter welder for 10 ,got sacked an lost my mojo, need motavation.</p>
]]></content:encoded>
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		<title>Comment on Fitness Fashion by Acesfan74</title>
		<link>http://kymperfetto.com/2012/01/12/fitness-fashion/#comment-122</link>
		<dc:creator>Acesfan74</dc:creator>
		<pubDate>Wed, 01 Feb 2012 17:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864078#comment-122</guid>
		<description>That tat is smashing. You are my favorite album art. Just download the EP off Frostwire. If I was still in the radio biz you would be getting some airplay. I think you have something with &quot;No Way Josie&quot;. What an incredibly interesting life you lead. </description>
		<content:encoded><![CDATA[<p>That tat is smashing. You are my favorite album art. Just download the EP off Frostwire. If I was still in the radio biz you would be getting some airplay. I think you have something with &#8220;No Way Josie&#8221;. What an incredibly interesting life you lead.</p>
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	<item>
		<title>Comment on Fitness Fashion by Jym Dyer</title>
		<link>http://kymperfetto.com/2012/01/12/fitness-fashion/#comment-110</link>
		<dc:creator>Jym Dyer</dc:creator>
		<pubDate>Tue, 17 Jan 2012 17:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864078#comment-110</guid>
		<description>• Those tights totally match my bike! Also, they go well with an NLG legal observer hat.</description>
		<content:encoded><![CDATA[<p>• Those tights totally match my bike! Also, they go well with an NLG legal observer hat.</p>
]]></content:encoded>
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		<title>Comment on Fitness Fashion by alex</title>
		<link>http://kymperfetto.com/2012/01/12/fitness-fashion/#comment-101</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Thu, 12 Jan 2012 03:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864078#comment-101</guid>
		<description>neon. socks. (asics)
and also my lululemon ikat bra!</description>
		<content:encoded><![CDATA[<p>neon. socks. (asics)<br />
and also my lululemon ikat bra!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Open Training Times! by Kym Perfetto</title>
		<link>http://kymperfetto.com/2012/01/09/open-training-times/#comment-100</link>
		<dc:creator>Kym Perfetto</dc:creator>
		<pubDate>Mon, 09 Jan 2012 19:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864070#comment-100</guid>
		<description>check out my ab workout to help you get more strength and definition: http://kymperfetto.com/2011/06/22/abs-everywhere/</description>
		<content:encoded><![CDATA[<p>check out my ab workout to help you get more strength and definition: <a href="http://kymperfetto.com/2011/06/22/abs-everywhere/" rel="nofollow">http://kymperfetto.com/2011/06/22/abs-everywhere/</a></p>
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		<title>Comment on Open Training Times! by Kimberly7827</title>
		<link>http://kymperfetto.com/2012/01/09/open-training-times/#comment-99</link>
		<dc:creator>Kimberly7827</dc:creator>
		<pubDate>Mon, 09 Jan 2012 19:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905864070#comment-99</guid>
		<description>ive been working on my abs and i want definition in asap..my tummy is  flat now what else can i do to spend the process up..</description>
		<content:encoded><![CDATA[<p>ive been working on my abs and i want definition in asap..my tummy is  flat now what else can i do to spend the process up..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on You Don&#8217;t Need Another Recipe&#8230; by Kym&#8217;s Thanksgiving Guide</title>
		<link>http://kymperfetto.com/2010/11/21/you-dont-need-another-recipe/#comment-96</link>
		<dc:creator>Kym&#8217;s Thanksgiving Guide</dc:creator>
		<pubDate>Wed, 04 Jan 2012 17:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://scheduletosweat.tumblr.com/post/1644918827#comment-96</guid>
		<description>[...] The most helpful I can be (other than teaching not 1 but TWO 90min TURKEY BURNS this week @ Soulcycle) is to offer tips in moderation:  read my survival tips here. [...]</description>
		<content:encoded><![CDATA[<p>[...] The most helpful I can be (other than teaching not 1 but TWO 90min TURKEY BURNS this week @ Soulcycle) is to offer tips in moderation:  read my survival tips here. [...]</p>
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	<item>
		<title>Comment on Music in Memory of a Friend by Kym</title>
		<link>http://kymperfetto.com/2011/06/22/music-in-memory-of-friend/#comment-92</link>
		<dc:creator>Kym</dc:creator>
		<pubDate>Tue, 03 Jan 2012 14:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://kymperfetto.com/?p=4905863395#comment-92</guid>
		<description>Bruce, it was lovely to meet you and your family at the memorial. He was incredible and unique. I&#039;ll always remember him.</description>
		<content:encoded><![CDATA[<p>Bruce, it was lovely to meet you and your family at the memorial. He was incredible and unique. I&#8217;ll always remember him.</p>
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