BOO! Awwwww yeah. It’s my FAVORITE holiday. Halloween gives me an excuse to dress up like a zombie and eat tons of candy, brains and babies without getting strange looks…
It’s CMJ! And I am stoked. CMJ is an independent music festival. Once a year, bands from all over the country hit local venues to showcase their talent. With thousands of shows, how do you pick where to start? Below are songs from ten of my favorite band’s playing the festival Read More
Posted in Music Tagged brooklyn, CMJ, kym nonstop, kym perfetto, kym perfetto blog, kymnonstop, music, new york city, no way josie, nyc, playlist, soulcycle, workout tunes
I’m so hungoverrrrrrrrrr…BUT I am going to show you the greatest, awesomest, thing in the universe: the secret to the strongest core ever. I’m talking 6-pack abs. And I am going to do it hungover, and you can too! Party like a rockstar…workout like a rockstar. Read More
I remember first learning how to ride a bike as a kid. It seemed so hard! Now as an adult, it’s…well…like riding a bike. I’ve been doing it for so long that it is basically second nature to me.
This is true for everyone. We struggle as kids, and as grown-ups we become experts. So, then why is it so hard to exercise as an adult when
It’s crisp and new like a pair of back-to-school sneaks. Sexy and soft like your favorite sweater. A little dark, like your autumn commute home at round 7. It’s my fall playlist. Click, listen, sip something warm, or take it with you on a crisp fall jog. The highlights: Banks track “Change” off her newly released EP, Twin Shadow‘s epic Old Love/New Love, and an electro-badass newcomer Read More
Posted in Music Tagged banks, Dance Music, kym nonstop, kym perfetto, kymnonstop, music, playlist, SOHN, soulcycle, tuesday turn on, Twin Shadow, workout music, workout playlist, workout tunes