Your Excuse is Invalid

Got an excuse? I’m sure I can crush it faster than you can finish telling me it. EXCUSES ARE BULLSHIT. Don’t like to run? DON’T RUN. Today there are over a million different things you can do to get in shape for every fitness level, and every body type. Get to work, and get moving. Read More »

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Tuesday Turn-On: Bonnaroo 2014

Although I won’t be heading out to Bonnaroo this year, I put together a list of some of my favorites from the festival for all of you that are.  I must say, this festival line up looks RAD. If you have the chance to make it down there this year, definately take it. Read More »

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Baby Got Back! Workout

Abs are great conversation starters but what happens when you turn around? Take muffin tops, saggy buns and chicken wings off the “Summer Specials” menu with these handy moves for a tight backside. Read More »

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Tuesday Turn-On: Electronic Summer

It’s nothing new to say that summer is the time when electronic music booms.  Festivals are everywhere, and DJ’s are on every corner.  This week’s playlist is inspired by just that; hot summer nights, shakin’ it to your favorite electronic masterminds. Read More »

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Tuesday Turn-On: May Daze

Today’s playlist comes from the laid back feeling we all get at the end of May.  Schools out, jobs are starting summer Fridays, and the weather is finally decent. Life gets so ideal, it puts you in a May Daze.   Read More »

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