Summer is coming up – are you bikini ready? My new video, shot poolside at the gorgeous Ace Hotel in Palm Springs, shows you 3 moves to get you that sexy bikini body in time for summer.
I gotta thank the Nonstoppers for this one. By request, here’s my video on how to stretch. I’ve selected my top three stretches for your hip flexors, glutes, and inner thighs. First, the half-assed “hey I can kinda, sorta, nearly touch my toes” stretches have gotta stop. Instead, try some of these…
The International Bicycle Film Festival is taking place in NYC this weekend. As you know, bicycles are my obsession. So a festival that celebrates the bicycle through film, art, music, and lots of parties is my idea of the perfect weekend! It all kicks off Thursday with a big opening party. Then Friday night, the films [...]
KYM PERFETTO is a bike Messenger/Actress-turned Stunt-girl + Celebrity Trainer featured on MTV's Made & Today Show.
Master instructor for Soulcycle
FREE download of my original music @ No Way Josie
Read on for class schedules, playlists, and workout tips!
