Tag Archives: easy

MAX OUT GAME

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Who can do more pushups? Jump lunges? Triceps? What does my new apartment look like? What workout should I do everyday? All these questions and more are answered in this video. enjoy.

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HIIT SUCKS! 5 min WRKOUT

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I’m in ZION and I ain’t got no TIME for a full workout! I got mountains to climb, yo.

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Fast Kale & Cornbread Salad Recipe

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Make something insanely yummy with LEFTOVERS! One of my favorite salty/sweet salads is KALE + CORNBREAD. Try it. It’s GOOD. And it only takes 3min!

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How To Make Your Own Sandbag (+ my fave 5 moves with it!)

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BEACH DAYSSSSS!!! Relaxation, sun, margaritas… and beer bellies?  Don’t let this happen to you!  I’ve got just the solution:  BEACH WORKOUTS!  Check out my latest video to find out how-to make your own sandbag and use it in a workout.  It’s SO easy, kinda fun and VERY effective.   So you can get your full workout [...]

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You Don’t Need Another Recipe…

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…this Thanksgiving.  Even if you fill the table with healthy alternatives to your favorite dishes- the biggest danger remains: OVEREATING.  It won’t matter if it’s healthy if you still eat too much of it. So this holiday, focus on PORTION CONTROL.  Read on for tips to help you through: Think small – serve in smaller [...]

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