Tag Archives: healthy recipe

Fast Kale & Cornbread Salad Recipe

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Make something insanely yummy with LEFTOVERS! One of my favorite salty/sweet salads is KALE + CORNBREAD. Try it. It’s GOOD. And it only takes 3min!

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Fat Burning Breakfast Smoothies!

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It’s Summertime, and I HATE EATING BREAKFAST. But in the summer especially, I wake up and I am hot, and sticky, and I just want to drink coffee.  And if it was up to me, I would just drink (cold brew) coffee. 

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You Don’t Need Another Recipe…

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…this Thanksgiving.  Even if you fill the table with healthy alternatives to your favorite dishes- the biggest danger remains: OVEREATING.  It won’t matter if it’s healthy if you still eat too much of it. So this holiday, focus on PORTION CONTROL.  Read on for tips to help you through: Think small – serve in smaller [...]

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A Dirty Little Cooking Secret!

Barley and Mushroom Pilaf Recipe

OK- I love to cook food! but seriously, I’ll admit, I’m still learning.  And something I’m finding to be true about cooking alternative grains- like cous cous, polenta, barley, wild rice, quinoa, kamut- is (when in doubt) cook it like pasta!  I’m sure many foodies and chefs are cringing- but seriously, they’re probably not reading [...]

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Polenta!

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I love to cook for myself. But I’m terrible at planning.  Being hungry by the time I start to cook means I want my food QUICK. This usually leads to eating a lot of cous-cous and polenta.   Both are super easy to prepare and give a welcome alternative to potatoes or pasta. Polenta is [...]

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