It’s another episode of KYM’S KITCHEN where I teach you how to cook healthy as any capable 5yr old could.
Posted in Food, Lifestyle, Miscellaneous Also tagged chicken, easy, easy healthy cooking, food, healthy eating, healthy recipe, kym perfetto, kym perfetto blog, kymnonstop, soulcycle
This is DIY body sculpting at it’s best! You don’t even need sand. Just substitute uncooked rice. NO EXCUSES! Watch this week’s vid for some killer moves for your abs, legs and arms. Here’s how it works:
Two women in my Soulcycle class told me they were there to get in shape for Coachella. This was yesterday. Girl, please. You ain’t gonna get in shape for ANYTHING in 2 days time
Posted in Lifestyle Also tagged coachella
Tone your bum in time for some sun. All you need for this workout is a towel! Go grab one and press play. This is a follow-along workout to tighten your butt and sculpt your guns. Don’t just sit there. DO IT! Scroll down for the full break-down and video:
Posted in Workouts! Also tagged butt workout, exercise, fitness, fitness tips, kym blog, kym perfetto, kym perfetto blog, kym soul cycle, kymnonstop, music, no way josie, soul cycle blog, soulcycle, workout, workout music, workout tips, workout tunes, youtube
South By South West (SXSW), a music conference originally intended to feature local musicians and unsigned artists, has now turned into a corporate sponsored week-long party. This year is bigger than ever, thanks to the iTunes festival, Lady Gaga and secret shows by JBeibs.
Posted in Music Also tagged Dance Music, fitness, fitness tips, itunes, kim perfetto, kym blog, kym perfetto, kym perfetto blog, kym perfetto music, kym perfetto playlist, kym soul cycle, kymnonstop, live music, music, no way josie, playlist, soulcycle, soundcloud, sxsw, workout playlist