Who can do more pushups? Jump lunges? Triceps? What does my new apartment look like? What workout should I do everyday? All these questions and more are answered in this video. enjoy.
Posted in Miscellaneous, Workouts! Also tagged easy, exercise, fitness, fitness tips, kym blog, kym perfetto, kym perfetto blog, kymnonstop, playlist, soulcycle, video, workout, workout music, workout tips, workout tunes, youtube
New video day! As you know, I just completed a cross-country road trip. Spending hours in the car isn’t really a fitness geeks idea of fun. So I planned a workout in every place we stopped. I got to try out new things, check out trending studios, and spend my driving days sore and satisfied. [...]
Posted in Workouts! Also tagged exercise, fitness, fitness tips, healthy eating, kym blog, kym perfetto, kymnonstop, music, nashville, no way josie, roadtrip, video, workout music, youtube
I’m in ZION and I ain’t got no TIME for a full workout! I got mountains to climb, yo.
Posted in Lifestyle, Miscellaneous, Workouts! Also tagged easy, exercise, fitness, fitness tips, kym blog, kym perfetto, kym perfetto blog, kymnonstop, soulcycle, video, workout, workout tips, youtube
Something about the winter makes me put my nose to the grindstone. When cold wind blows, I just tuck my head, button up and get down to business. And by business- I mean passion: music, writing, creating. The first song in this playlist pretty much sums it up: Money On My Mind. Sam Smith’s gold-dipped voice [...]
Posted in Music Also tagged classixx, kym blog, kym perfetto, kym perfetto blog, kym perfetto music, kymnonstop, money on my mind, music, playlist, playlists, sam smith, soulcycle, tuesday turn on, youtube
Hot shit I’m into right now. Cozy up to your headphones…
Posted in Miscellaneous, Music Also tagged kym blog, kym perfetto, kym perfetto blog, kym perfetto music, kym perfetto playlist, kymnonstop, music, playlist, soulcycle, spin music