Who can do more pushups? Jump lunges? Triceps? What does my new apartment look like? What workout should I do everyday? All these questions and more are answered in this video. enjoy.
Posted in Miscellaneous, Workouts! Also tagged easy, exercise, fitness, fitness tips, kym blog, kym nonstop, kym perfetto, kymnonstop, playlist, soulcycle, video, workout, workout music, workout tips, workout tunes, youtube
I’m in ZION and I ain’t got no TIME for a full workout! I got mountains to climb, yo.
Posted in Lifestyle, Miscellaneous, Workouts! Also tagged easy, exercise, fitness, fitness tips, kym blog, kym nonstop, kym perfetto, kymnonstop, soulcycle, video, workout, workout tips, youtube
It’s DECEMBER!!!! AUGH! What the hell? Where did the year go??? Wait. I need to make another GOAL! You too. What are you doing this month? What’s your December goal?
Posted in Lifestyle, Miscellaneous Also tagged fitness, fitness tips, goals, inspiration, inspirational, kym perfetto, kymnonstop, pep talk, soulcycle, winter, winter goals, workout tips
Make something insanely yummy with LEFTOVERS! One of my favorite salty/sweet salads is KALE + CORNBREAD. Try it. It’s GOOD. And it only takes 3min!
Posted in Food, Miscellaneous Also tagged easy, easy healthy cooking, fast recipe, food, healthy eating, healthy recipe, kale, kym perfetto, kymnonstop, quick recipe, recipe, salad, thanksgiving
Something about the winter makes me put my nose to the grindstone. When cold wind blows, I just tuck my head, button up and get down to business. And by business- I mean passion: music, writing, creating. The first song in this playlist pretty much sums it up: Money On My Mind. Sam Smith’s gold-dipped voice [...]
Posted in Music Also tagged classixx, kym blog, kym nonstop, kym perfetto, kym perfetto music, kymnonstop, money on my mind, music, playlist, playlists, sam smith, soulcycle, tuesday turn on, youtube