Tag Archives: kym perfetto trainer

Dance Dance Dance

Lykke Li Dance Dance Dance

Good Morning NYC. We are sick of the winter. Here is a little rebellion. A song to keep you young and light on your toes. After you rub the sleep from your eyes and place your toes on the cold floor, you will be readier for the bassier, more tribal version- to carry you through […]

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Charlize Theron Loves Soul-Cycle

Charlize Theron

Charlize Theron likes my workout!

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Fastest, Healthiest No-Cook Recipe EVER: Marinated Kale


Ever since nutritionist Jeanette Bronee told me the trick to raw kale,  I’ve been eating it nearly everyday. It’s super healthy (1 cup=2g protein, 1g fiber, 206% A, 134% C, 9% Calcium, 7% Iron) and it takes 5min to make.  Keeps for 3-4days.  Blueprint Cleanse even has their own version of it with Tahini dressing. […]

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