Who can do more pushups? Jump lunges? Triceps? What does my new apartment look like? What workout should I do everyday? All these questions and more are answered in this video. enjoy.
Posted in Miscellaneous, Workouts! Also tagged easy, exercise, fitness, fitness tips, kym blog, kym nonstop, kym perfetto blog, kymnonstop, playlist, soulcycle, video, workout, workout music, workout tips, workout tunes, youtube
New video day! As you know, I just completed a cross-country road trip. Spending hours in the car isn’t really a fitness geeks idea of fun. So I planned a workout in every place we stopped. I got to try out new things, check out trending studios, and spend my driving days sore and satisfied. [...]
Posted in Workouts! Also tagged exercise, fitness, fitness tips, healthy eating, kym blog, kym nonstop, kymnonstop, music, nashville, no way josie, roadtrip, video, workout music, youtube
I’m in ZION and I ain’t got no TIME for a full workout! I got mountains to climb, yo.
Posted in Lifestyle, Miscellaneous, Workouts! Also tagged easy, exercise, fitness, fitness tips, kym blog, kym nonstop, kym perfetto blog, kymnonstop, soulcycle, video, workout, workout tips, youtube
Every night I’ve been chasing warm weather and sunshine in my sleep to get me through this season. Here’s a dreamy hour long playlist for some warmer nights, even if you’re spending it under the covers. Step Rockets Kisser, Tegan and Sara Closer,
Posted in Music Also tagged fitness, kym perfetto music, kym perfetto playlist, kym soul cycle, kymnonstop, music, playlist, soulcycle, soundcloud, spin music, spotify, tegan and sara, tuesday turn on, workout music, workout tunes
Holiday time! And I’m in the spirit of giving so here’s a FREE DOWNLOAD! The bass-heavy, sick-minded duo Turnup just released an ill remix of our single, FREAKNESS and it’s so.good.
Posted in Miscellaneous, Music Also tagged Dance Music, fakemoney, fitness, kym blog, kym perfetto music, kymnonstop, music, no way josie, playlist, soulcycle, spin music, tuesday turn on, workout music, workout playlist, workout tunes