Tag Archives: look sexy

The Pre-Party Workout: The Best Way to Workout Before You Work It

Here is a breakdown of my latest YouTube video “The Pre-Party Workout”, where I show you the benefits of getting the body ready for dancing, drinking, and…whatever people do at parties these days. Follow along with the video for the best results! CAUTION:  Keep your warm-up short.  Cardio, although usually a healthy practice before a [...]

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Look Sexy Naked for Valentine’s Day!

Kym_handstand_smaller

Ever feel like this guy? You’re not alone! And with Valentine’s Day quickly approaching, I figured I’d share some moves to help you get a tighter butt, flatter tummy, and all around sexy body in time for VD!…probably should think of a better abbreviation. Here’s the plan:

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