Here’s a short collection of favorites to accompany you as the weather warms… (Click to take you to Spotify:) this one may not play in Spotify, so to be sure, here’s the FREE Download:
Recently, I grabbed a couple of my fit girlfriends, a camera, and a car, and took to the road. From NYC to Texas and back again, we filmed ourselves doing workouts in public places (and a lot of dancing in the car). If this doesn’t prove that workouts can be done anywhere at anytime I [...]
Here it is! The February Mix full of my top tracks I’ve been playing during this short but miserable month! Enjoy. There’s some great highlights in this one: Indiana’s gut-wrenching cover of Frank Ocean’s Swim Good, Hoodie Allen’s super-bassy Cake Boy and Zed’s high-energy Fall into the Sky feat Ellie Goulding. Enjoy. PS – Hit [...]
It’s that time again… V.D. duh duh dunnnnnnn! However you feel about it, I’ve made a playlist for all with 43 tracks that are dancey, shouty, weepy, lovey, and downright weird. But first, grab this FREE DOWNLOAD of the aptly titled Army of Love remixed by my main man, Fakemoney,1 half of my band No [...]
Your EPIC SATURDAY begins like this… 9:30am Soul Survivor & 10:45am Soulcycle class taught by yours truly. Epic brunch Extracurriculars… (may include but are not limited to: shopping, napping, more brunching, sexy time… or cleaning your house) 9pm NO WAY JOSIE RELEASE PARTY! We’ve got a new album, some new stage tricks, a few special [...]
KYM PERFETTO is a bike Messenger/Actress-turned Stunt-girl + Celebrity Trainer featured on MTV's Made & Today Show.
Master instructor for Soulcycle
FREE download of my original music @ No Way Josie
Read on for class schedules, playlists, and workout tips!
