Make something insanely yummy with LEFTOVERS! One of my favorite salty/sweet salads is KALE + CORNBREAD. Try it. It’s GOOD. And it only takes 3min!
Posted in Food, Miscellaneous Also tagged easy, easy healthy cooking, fast recipe, food, healthy eating, healthy recipe, kale, kym perfetto, kym perfetto blog, kymnonstop, quick recipe, salad, thanksgiving
I was perusing Write.Click.Cook.Listen and came across this great easy recipe I wanted to share. The blog comes inclusive with an amazing soundtrack, too. This entry features Phantogram. Love them. Phantogram – Don’t Move by Hypetrak Black Bean Croquettes Ingredients -4 cups black beans (the older the better) -1 tsp. cumin -1/4 cup frozen corn […]
I eat soooo much hummus. I know for a lower-carb diet, it’s not the best. So I found this recipe from Clean Eating and I love it. Low-carb hummus. yum. now I just have to avoid dipping BREAD in it! INGREDIENTS: 3 raw zucchinis, peeled and chopped 6 tbsp lemon juice 4 cloves garlic 2 […]
…this Thanksgiving. Even if you fill the table with healthy alternatives to your favorite dishes- the biggest danger remains: OVEREATING. It won’t matter if it’s healthy if you still eat too much of it. So this holiday, focus on PORTION CONTROL. Read on for tips to help you through: Think small – serve in smaller […]
OK- I love to cook food! but seriously, I’ll admit, I’m still learning. And something I’m finding to be true about cooking alternative grains- like cous cous, polenta, barley, wild rice, quinoa, kamut- is (when in doubt) cook it like pasta! I’m sure many foodies and chefs are cringing- but seriously, they’re probably not reading […]
Posted in Food Also tagged alternative grains, barley, cooking secret, cous cous, easy, easy healthy cooking, easy recipe, healthy eating, healthy recipe, kamut, kym blog, kym perfetto blog, kym soul cycle, mushroom, pasta, quinoa, rice, secret, soul cycle blog