Everyone wants to know about belly fat: How to lose it, how to prevent gaining it, what exercise target it… I found this interesting quiz on WebMD allllll about it. Not all the answers were obvious. (see above) Redistribution of fat? Apparently I [...]
KYM PERFETTO is a bike Messenger/Actress-turned Stunt-girl + Celebrity Trainer featured on MTV's Made & Today Show.
Master instructor for Soulcycle
FREE download of my original music @ No Way Josie
Read on for class schedules, playlists, and workout tips!
