Who can do more pushups? Jump lunges? Triceps? What does my new apartment look like? What workout should I do everyday? All these questions and more are answered in this video. enjoy.
Posted in Miscellaneous, Workouts! Also tagged easy, exercise, fitness, fitness tips, kym blog, kym nonstop, kym perfetto, kym perfetto blog, kymnonstop, playlist, soulcycle, video, workout, workout music, workout tips, youtube
Every night I’ve been chasing warm weather and sunshine in my sleep to get me through this season. Here’s a dreamy hour long playlist for some warmer nights, even if you’re spending it under the covers. Step Rockets Kisser, Tegan and Sara Closer,
Posted in Music Also tagged fitness, kym perfetto, kym perfetto music, kym perfetto playlist, kym soul cycle, kymnonstop, music, playlist, soulcycle, soundcloud, spin music, spotify, tegan and sara, tuesday turn on, workout music
Holiday time! And I’m in the spirit of giving so here’s a FREE DOWNLOAD! The bass-heavy, sick-minded duo Turnup just released an ill remix of our single, FREAKNESS and it’s so.good.
Posted in Miscellaneous, Music Also tagged Dance Music, fakemoney, fitness, kym blog, kym perfetto, kym perfetto music, kymnonstop, music, no way josie, playlist, soulcycle, spin music, tuesday turn on, workout music, workout playlist
It’s CMJ! And I am stoked. CMJ is an independent music festival. Once a year, bands from all over the country hit local venues to showcase their talent. With thousands of shows, how do you pick where to start? Below are songs from ten of my favorite band’s playing the festival
Posted in Music Also tagged brooklyn, CMJ, kym nonstop, kym perfetto, kym perfetto blog, kymnonstop, music, new york city, no way josie, nyc, playlist, soulcycle
It’s crisp and new like a pair of back-to-school sneaks. Sexy and soft like your favorite sweater. A little dark, like your autumn commute home at round 7. It’s my fall playlist. Click, listen, sip something warm, or take it with you on a crisp fall jog. The highlights: Banks track “Change” off her [...]
Posted in Music Also tagged banks, Dance Music, kym nonstop, kym perfetto, kymnonstop, music, playlist, SOHN, soulcycle, tuesday turn on, Twin Shadow, workout music, workout playlist