Tag Archives: workout

New Workout Video: Buns N’ Guns

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Tone your bum in time for some sun.   All you need for this workout is a towel!  Go grab one and press play.  This is a follow-along workout to tighten your butt and sculpt your guns. Don’t just sit there. DO IT!   Scroll down for the full break-down and video:

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MAX OUT GAME

phonto-18

Who can do more pushups? Jump lunges? Triceps? What does my new apartment look like? What workout should I do everyday? All these questions and more are answered in this video. enjoy.

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HIIT SUCKS! 5 min WRKOUT

new HIIT

I’m in ZION and I ain’t got no TIME for a full workout! I got mountains to climb, yo.

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Miley’s Twerkout Game

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While the Smith family watched Miley’s amazing VMA performance like this: I was busy making the now historic performance into a “twerkout game”.   Exactly what is a twerkout game, you may ask?  Well it’s like a drinking game except it will make you get off your lazy bum and burn calories like crazy.   My latest [...]

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Piglets, Puppies, and Planking Reps

Exercise to Cute Animals

So I’ve been thinking…they say exercise is a lot of work for little reward. But what if I could personally reward you just for following along with my workout videos? In my latest video, I do just that by providing a cute animal picture for every rep! Puppies, kittens, and even a piglet! These pictures [...]

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